STAND-UP-PADDLING with PLANET ALLSPORTS
The Stand Up Paddling has probably been around for thousands of years as a means of transport on the water. But it was the surf instructors and photographers in Hawaii that made stand-up paddling, or SUP for short, socially acceptable and brought this new trend sport to Europe. Meanwhile it is mainly used to ride waves, to compete in competitions of the discipline race over different distances or simply to explore the landscape comfortably on rivers or lakes. But the best thing about paddling is that EVERYONE can do it, whether young or old, athletic or less athletic. You absolutely do not need any previous knowledge!
There is no such thing as “I CAN'T DO THIS”!
Stand up paddling is not only a lot of fun, it is also a great workout for the whole body. It trains strength, endurance and balance in a particularly gentle and joint-gentle manner. Above all, the back, stomach and torso are stressed and trained when paddling.