{"id":4824,"date":"2023-09-07T21:15:01","date_gmt":"2023-09-07T19:15:01","guid":{"rendered":"https:\/\/www.planetallsports.com\/?post_type=pas-sports&p=1238"},"modified":"2024-04-08T09:56:04","modified_gmt":"2024-04-08T07:56:04","slug":"stand-up-paddling","status":"publish","type":"pas-sports","link":"https:\/\/www.planetallsports.com\/en\/our-sports\/stand-up-paddling\/","title":{"rendered":"Stand-up paddling"},"content":{"rendered":"\n

Discover the world of stand-up paddling – a water sport that has probably been around for hundreds of years, but only arrived in our latitudes thanks to the passionate surf instructors and photographers on the sun-kissed islands of Hawaii. Known by the abbreviation SUP, this trend sport has taken Europe by storm and inspires people of all ages and fitness levels.<\/span> Whether you are young or old, sporty or less sporty, you can try it out at our Planet Allsports kite and surf schools – and you don’t need any previous experience!<\/p>\n\n\n\n

What makes stand-up paddling so special? Well, not only does it promise great fun, but it’s also an outstanding full-body workout. This sport, which allows you to paddle on rivers, lakes, and even waves, trains your body gently<\/span> and carefully. It promotes strength, endurance, and balance in equal measure. The muscles in your back, stomach, and core in particular benefit from this unique workout.<\/p>\n\n\n\n

Find out how SUP not only takes your fitness to a new level but also offers an exciting way to explore nature and strengthen your body at the same time.
The best thing about it? There is no “I CAN’T DO IT!” – anyone can learn to stand up paddle and experience the joy of water sports at our Planet Allsports kite and surf schools. After a short introduction to the basics of paddling and a practical intro with our coaches, our newcomers are then sent out on their own. Whether on Lake Garda for a cappuccino in the nearby town of Limone, exploring the turquoise blue and crystal-clear waters of Safaga South with its huge sandbank in Egypt, or surfing small to large waves directly in front of our center on Boavista. Explore the world of SUP and find out why this sport enriches not only the body but also the soul.<\/p>\n","protected":false},"excerpt":{"rendered":"

Discover the world of stand-up paddling – a water sport that has probably been around for hundreds of years, but only arrived in our latitudes thanks to the passionate surf instructors and photographers on the sun-kissed islands of Hawaii. Known by the abbreviation SUP, this trend sport has taken Europe by storm and inspires people […]<\/p>\n","protected":false},"author":2,"featured_media":3993,"parent":0,"menu_order":6,"template":"","lang":"en","translations":{"en":4824,"de":1238},"pll_sync_post":[],"_links":{"self":[{"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/pas-sports\/4824"}],"collection":[{"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/pas-sports"}],"about":[{"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/types\/pas-sports"}],"author":[{"embeddable":true,"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/users\/2"}],"version-history":[{"count":11,"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/pas-sports\/4824\/revisions"}],"predecessor-version":[{"id":5481,"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/pas-sports\/4824\/revisions\/5481"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/media\/3993"}],"wp:attachment":[{"href":"https:\/\/www.planetallsports.com\/wp-json\/wp\/v2\/media?parent=4824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}