SUP beginners course

Explore the beautiful Lake Garda with a stand-up paddle board

Would you like to discover Lake Garda on a SUP board but have never paddled before?
In a short introduction, we’ll show you how to move safely on the board and have the most fun paddling. This only takes a few minutes. Afterward, you can explore the lake and the mountain scenery on your own. The duration is approx. 2 hours.

    Secure a place on the SUP course and enjoy the lake
  • The latest stand-up paddle equipment
  • beautiful flat water between north and south winds
  • wonderful trip to Limone possible
book now

Information and process

  • Meeting point: as a rule, the meeting point is at 10 a.m., after the Vento (north wind) has calmed down. External guests who are brought or come by bike or on foot are requested to register shortly at the hotel reception.

  • You don’t need your own equipment for the stand-up paddle course. Just bring your swimsuit, sun protection and something to drink. We will provide you with the following equipment during the course:

      • SUP board
      • paddle
      • wetsuit
      • life jacket
      • Shoes according to your preference

    The course lasts 2 hours.

  • You don’t need any special requirements or knowledge to learn stand-up paddling. You just need to be able to swim safely.

    two women paddling at Lake Garda with SUP boards
    two blonde women stand up paddling on Lake Garda
    Stand-Up-Paddler at Lake Garda with Mountains in the Background
    blonde women with sunglasses carrying SUP board at Lake Garda
    blonde women stand up paddling water view
    blonde women going in to Lake Garda with a SUP board

Further information and FAQ

We are happy to answer questions you may have about the course.

  • What do I do if there is too much wind?

    If there is too much wind for the beginner course, we will try to postpone the course. Alternatively, as a gesture of goodwill, we will usually issue you with a voucher that is valid for one year and can be redeemed at our centers.

  • Do I need a wetsuit for the SUP course?

    We generally recommend wearing a wetsuit to protect you from the wind and water. Of course, there are also very warm days when it is sufficient to wear shorts or a sun protection lycra.